Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

Jackson, Wyoming internal medicine physician Glenn Burnett told political analyst Mark Halperin on Thursday that his patients ...

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...

Finding a distraction, taking deep breaths and learning facts about air travel can help assuage nerves, experts say.

Panic attacks are often perceived with dramatic ... Self-care is very important when it comes to dealing with mental health conditions. Get adequate sleep, exercise regularly, and maintain a ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Personality disorders reflect the maladaptiveness of the individual's more enduring ways of dealing with the world ... a subgroup of patients with panic anxiety disorder, a biological diathesis ...

During panic or stress ... Breathing exercises, EFT, and other coping strategies can help with short-term anxiety. Treatment for anxiety typically involves therapy and, sometimes, medication.

Coping can be difficult ... "A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be particularly frightening. The physical sensations ...