While Valentine's Day evokes images of roses and candy for some, it triggers thoughts of societal pressure and loneliness for others. Romantic celebrations on Friday, Feb. 14, will also be a time for ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Coping in the Moment Ways to manage anxiety in the moment will differ based on the source of your anxiety. But in general, the following methods can be beneficial for calming yourself: Incorporating ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense situations. Coping can be difficult, not just for your partner but for you.

A bombing at her concert, the loss of a loved one, and making music -- there was a time when Ariana Grande was dealing with a ...

“I was doing so much therapy, and I was dealing with PTSD and all different kinds of grief and depression, and anxiety. I was, of course, treating it very seriously, but having music be a part ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

Writer’s block can be a common hurdle during any writing project. If you find yourself stuck, consider these tips to help you ...

For many women, being diagnosed with Polycystic Ovary Syndrome (PCOS) means dealing with irregular periods, sudden weight ...

Reynolds is one of a number of travelers whose anxiety has spiked in the days since the crash. “It's just becoming too ...