Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

Are you feeling off-the-charts anxious lately? Author and sociologist Martha Beck explains how creativity and curiosity can silence anxiety in her new book “Beyond Anxiety.” ...

A groundbreaking study has uncovered alarming evidence linking anxiety to cognitive decline, revealing that untreated anxiety could significantly increase the risk of developing dementia.

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.