Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Fact checked by Nick Blackmer About the Author Marla Anderson, MD, FACS, is a board-certified surgeon specializing in breast ...

Stress contagion, or the spread of stress from one person to another, can affect productivity and team dynamics ...

The psychedelic drug is increasingly popular and is also frequently referenced in pop culture – including Netflix's new drama ...

Having crossed the channel to safety, Kolbassia Haoussou explains why Channel 4’s Go Back to Where You Came From can't convey the true horrors of the journey.

"When cortisol levels remain elevated for prolonged periods, it can have a negative impact on the skin. The skin serves as both a receptor for cortisol and a responder to the body’s stress, ...

However, a well-known source of stress that now affects more teenagers compared with a decade ago has been overlooked in explanations for this increase – stress related to sexual identity.

A Kent couple have ditched the “dangerous, scary and bleak” UK in favour of “world schooling” their son. Diana Auria and her husband, Jack McLoughlin, lived in Folkestone for 10 years before trading ...

Cannabidiol may reduce scan-related anxiety among women with advanced breast cancer, according to results of randomized phase ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...