As a cancer survivor, I face added stress with an upcoming black belt test and "scanxiety" before my annual CT scan and ...

Stress contagion, or the spread of stress from one person to another, can affect productivity and team dynamics ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...

The lessons from 2024 are clear: as temperatures rise, so must our commitment to protecting workers. Organizations must take ...

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published ...

Richard Hutchinson created the Chapter of Guitars 4 Vets with the focus of encouraging veterans battling the effects of Post Traumatic Stress to pick up a guitar.

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

In recent years, the conversation surrounding cannabis and its medicinal properties has gained considerable momentum.

If caregiver burnout is not identified and managed, it can lead to feeling physical symptoms of stress and mental health problems like anxiety and depression. It can also negatively impact the person ...