The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

From £9.99 eyelashes, to a blow-dry service, L'Oreal shampoo, skin and facial treatments, state-of-the-art home gym equipment ...

Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

The statistics seem to bear this out. A report released in January from the charity Mental Health UK revealed that almost a ...