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Fitgurú on MSNHow much sleep do you get? Find out your risk of dementiaA recent study has uncovered a concerning link between sleep duration and the risk of developing dementia in Spain. The ...
Scientists discover a brain pathway that helps suppress fear, offering new hope for anxiety and PTSD treatment.
New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...
Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.
Discover the science behind memory formation, reasons for forgetfulness, and expert-backed strategies to improve your recall and protect your brain health.
Stressing that he "didn't want to beat myself for it," Vijay Varma continued: "I wasn't even apologising to everybody ...
Discover how Micron's strategic partnerships and strong financials lead in the AI revolution, despite competition and ...
By taking a narrative detour, Episode 4 of Severance's second season actually reveals a lot about how reintegration works.
As well as boosting brain health, cocoa is also effective in helping memory and stress. In the object recognition test, designed to assess memory in mice, those who consumed the HPC diet achieved ...
Hereunder are five powerhouse foods that boost focus and mental alertness: Fatty fish, such as salmon, sardines, and mackerel, are rich in omega-3 fatty acids, which are crucial for brain function and ...
Researchers have identified brain mechanisms that help animals suppress instinctive fear responses when threats prove ...
For those sharing a bed with a partner, it's important to find one that can accommodate both of your needs. Here are the best ...
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