A few sleepless nights are usually nothing to worry about, but it can become an issue if a lack of sleep affects your daily ...

Whether that's true or not, I don't know. What is clear is that the concept of counting sheep to sleep is so old it was ...

Counting sheep has long been hailed as the quickest way to get off to a good night's sleep. But watching imaginary flocks flinging themselves over fences actually makes it harder to drift off ...

Ireland fulfills many clichés - and that's a good thing. Flocks of sheep, green countryside, enchanting castles, fine whiskey ...

Counting sheep need not be as monotonous an activity as the old adage about it curing insomnia would suggest. There’s no shortage of sheep to count, either: 33 million or so across Britain, which is a ...

JONAH: Hello, I'm Jonah. Have you ever been told that if you can't sleep, you should try counting sheep in your head? Well, imagine what it's like being a shepherd and having to count sheep for real.

Cognitive shuffling is the latest trending sleep hack on TikTok. Here's how to try it tonight as an easy bedtime hack.

"This vid actually helps me sm bc when I imagine sheep jumping they always fall into a bottomless pit and i cant sleep so now i have a real reference to use for counting sheep," said Al.