Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken control, our quality of life, daily routines, and overall well-being can be ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

If you’re dealing with depression or anxiety, relief can sometimes be hard to find. At Sunrise Psychiatry Inc, Dr. Sonni ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

A bombing at her concert, the loss of a loved one, and making music -- there was a time when Ariana Grande was dealing with a ...

Sweetener' arrived after the deadly 2017 bombing at Grande's Manchester concert and shortly before the 2018 death of her ...

They are more likely to have complications like anxiety or depression. There's long been ... provider if you have questions or concerns about coping with perfectionism or anxiety.

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

I remember the moment it first happened: There was a long voicemail from a distraught woman requesting therapy for anxiety ...

It just makes sense that there’s some anxiety there.” For those who struggle with flight anxiety, she recommends carefully watching your thought process and tendency to avoid. “The more we ...