From college campuses to homes and the workplace, anxiety and anger seem to be spreading. The American Psychological ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

Therapy is a powerful tool for managing anxiety, helping you understand its root causes, develop coping strategies, and build ...

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

A study shows pain coping skills training (PCST) significantly alleviates chronic pain in dialysis patients, enhancing their quality of life.

People receiving haemodialysis for kidney failure frequently feel chronic pain associated with their disease, which can be difficult to manage with opioid medication and other traditional treatments.

People undergoing hemodialysis treatment for kidney failure often experience chronic pain related to their condition, but it ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Displaced Palestinians rely on psychological strategies like reframing reality, social bonds, and faith to navigate the trauma of war and displacement.