This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

The question is often asked: what is the best time to eat fruit to maximize its positive effects? Some argue that it should ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Roughly 90% of United States adults do not eat enough fruits and vegetables, per recommendations set by the U.S. Department ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

Toddlers or children aged one to four should not consume fruit juices or sweetened beverages, a new study has claimed ...