Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

The question is often asked: what is the best time to eat fruit to maximize its positive effects? Some argue that it should ...

Rabbi Yitzhak Yakubovich, rabbi of the Drom Hasharon Regional Council, urges his students to avoid consuming fruits grown and ...

Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with transformative powers, effortlessly lending richness and depth to sweet ...

So, by enjoying citrus fruits regularly, you can help prevent brittle nails and promote their healthy growth. Berries, such ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Throw away garbage and take out recycling frequently. Clean out the bottom of bins when liquid accumulates, wipe down ...

Only 12.2% of Ugandans consume the recommended five servings of fruits and vegetables per day, according to a new survey by the Makerere University School of Public Health. The study, which analyzed ...

Eating the right foods helps you not only stay healthy but also fit. For this reason, if you are following a diet, there are some fruits that should be consumed to speed up weight loss. Let's discover ...

Monday morning, the rotunda was filled with giggles and chatter as the young persimmon promoters entered the capitol.

Can dogs eat what we eat? This question pops up most often when it comes to fruits. After all, they’re healthy for us, so why not our pups? Well, it’s a little more complicated than that.