You don't need a sleep tracker to sleep well, experts stress. Just follow good sleep hygiene recommendations, such as going ...

The South Carolina softball team’s perfect start to the 2025 season has come to a close. The Gamecocks headed to Norman, ...

Josh Allen of the Buffalo Bills signs a six-year, $330 million contract extension with $250 million guaranteed, making him ...

Shannon Sharpe and Chad Johnson break down how Myles Garrett’s “phantom trade” move got him a record-breaking Browns contract ...

Elk Lake girls basketball coach Meghan Casselbury wasn’t going to lie. The Monday practice after her team’s disappointing ...

That’s Milton, Delaware for you – a postcard-perfect small town that somehow remains Delaware’s best-kept secret. Let me introduce you to this riverside gem that deserves a spot at the top of your ...

Tinsley commanded the upper half of the strike zone with her superb riseball, forcing many Aztecs to chase. Contrary to their ...

Monday night college hoops features an intriguing nightcap in the WCC Championship semifinals between the No. 3 seed San ...

That’s Blowing Rock, North Carolina in town form. Perched at 3,500 feet along the Blue Ridge Mountains, this charming hamlet ...

Here is a list of 2025 TV premiere dates for new and returning series on broadcast, cable and streaming. It's updated daily, ...

For many mid-major men’s basketball teams around the country, trying to build a roster might seem like a daunting task. For ...

Janae Patterson (19.4 points a game) is the L-L’s leading scorer, and she’s up to 1,210 career points for PV. She scored 11 ...