Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

treatment as usual at 17 weeks. Mean score changes in metrics for other psychiatric conditions suggested positive, sustained effects of CPT. Introduction of cognitive processing therapy to ...

Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

but they are not as effective at controlling the psychological symptoms of anxiety. For this reason, healthcare providers usually suggest other treatments like antidepressants, benzodiazepines, and ...

Increasing numbers are turning to spiritual guidance or chatbots for life's big questions – to the concern of experts. Kuba ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.

Understand the complexities of eating disorders and why they are serious mental health issues. Find out how you can support loved ones and the measures taken in the UAE to combat these conditions.

As the body of research expands on the potential of glucagon-like peptide-1 receptor agonists to address various health ...

“The course is definitely designed for people who are new to therapy and CBT [cognitive behavioral therapy] practices. It’s entirely text-based, which isn’t the most engaging way of getting ...

In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...