O mega-3 is a polyunsaturated fatty acid (PUFA) essential for human health, obtained from oily fish and certain plant sources ...

Milk, yogurt, and cheese are often enriched with Vitamin D to boost intake. Soy, almond, and oat milk are fortified with Vitamin D, making them good alternatives for vegans. One of the richest sources ...

Beyond Omega-3 fatty acids, there is a lack of conclusive evidence on the efficacy of fortified food products on cognitive ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Feb. 6 (UPI) --The Treasury Department Thursday imposed new sanctions on an international oil network it said ships hundreds of millions of dollars of oil to China to benefit Iran's military.

Through this news, let us know the benefits and disadvantages of chicken and mutton liver. According to the National Library of Medicine, chicken liver is the biggest source of many nutrients.

We outlined the vitamins, along with the foods they are found in, you should try to get in your diet for potential hair health benefits ... can also find it in cod liver oil, eggs, yogurt and ...

It's hard to say if you would find any noticeable benefits from taking cod liver oil, but it is certainly a useful supplement for many people. The best way of telling whether you need it or not is ...