Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...
Francisco Silva fills his Facebook feed with sponsored shoutouts to local Latino-owned businesses in Las Vegas and posts about the state’s natural landmarks ...
The filmmakers of this emotionally powerful documentary followed Delwin Fiddler Jr. as he returned home to South Dakota after years in Philadelphia — then kept revisiting him for more than a decade.