A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

He joins Dr. Sanjay Gupta to explain how this simple strategy helped him manage ADHD and why it might work for anyone.

American children learn early that not showering regularly is unhygienic. But that’s not necessarily true, according to a ...

He's out of Stanford. I talked to him for an episode of Chasing Life. Chasing Life is a production of CNN Audio. Our podcast is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori ...

It reminded me, when I read that study, of a conversation I had with this great professor, Christopher Gardner. He's out of Stanford. I talked to him for an episode of Chasing Life. Chasing Life is a ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Thanks to smartphones ...

Welcome to Paging Dr. Gupta. This is something new that we're trying where I get to answer the health questions that you've been asking. Ever since we started doing the podcast, we would get a lot of ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Thanks to ...