Welcome to the Spear's rankings of the top athletic clubs and gyms in London that cater specifically to London's rich and ...

Julianstown Tidy Towns Volunteers will commence work in the village on Saturday mornings and will meet in the Community ...

GMU's Matt Fontes and Jillian Smukler beat the cold and head indoors to try out a local Pilates class!

Joseph Pilates (1883-1967) (pictured) was a German physical trainer from Dusseldorf. As a child, he suffered from asthma, ...

This is the second Sunday before Lent also usually after each Sunday Service, and each Wednesday from 10am, Sedlescombe ...

Pilates & Pints and more events!

These days, it seems like every other headline is another tired takedown of Gen Z. We’re lazy, always leave work on time, and ...

Serena Williams stunned everyone when she came out c-walking to Kenrick Lamar’s “Not Like Us” during the Super Bowl LIX halftime show.

Experts say that switching up your exercises can help boost energy and keep aches at bay. All you need is to find a fun and ...

Stand up and move around every 30-60 minutes to activate your muscles and improve circulation. Simple workouts like squats, ...

Wondering what to buy from Wayfair's Presidents' Day sale 2025? Start with these editor-approved picks. Shop furniture and ...

Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...