11 Pilates is all about reformer Pilates and offers a variety of group classes ranging from beginners to advanced and private sessions, the studio boasts top-notch equipment and views of Dubai Marina.

Pilates is a low-impact exercise that is safe for all ages including older adults Read on to know all about the benefits and ...

Stand up and move around every 30-60 minutes to activate your muscles and improve circulation. Simple workouts like squats, ...

Experts say that switching up your exercises can help boost energy and keep aches at bay. All you need is to find a fun and ...

When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. James has been writing about ...

Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...

Pilates is often mistaken for a glorified stretching session, but that misconception couldn’t be further from the truth. With celebrities like Jeremy Clarkson and David Beckham recently becoming ...

These best Pilates studios in Singapore offer classes that tone, strengthen, and improve flexibility, all within cosy, chic ...

The best gaming chairs provide comfort, style, and features that normal office chairs can’t match. Sure, getting one might run you a few hundred dollars more than perhaps you were expecting to ...

The Galesburg Fire Department raised more than $31,100 for the Muscular Dystrophy Association. The department took second ...