The recommendations include advice to only swim in cold water during pregnancy if a woman is a regular cold water swimmer before pregnancy; do not swim alone; and avoid cold water swimming altogether ...

Cold-water swimming has increased in popularity in recent years, with risks and benefits increasingly well documented. Now a ...

Carmel's Grace Estabrook swam at Penn with Lia Thomas, a transgender woman who was first to win a DI NCAA national title.

Carmel girls swimming battled the flu. Alex Shackell didn't taper. The Greyhounds still came out on top at the IHSAA girls ...

The stage was set. Hannah Montana’s “The Best of Both Worlds” was pumping over the PA, and Aubrey Simmons felt ready. After posting the No. 1 time in the 100 backstroke preliminaries at the IHSAA ...

Carmel's Ellie Clarke might be a freshman, but she's no stranger to the Greyhounds' national-record 38 straight titles. Her ...

Kokomo senior Aubrey Simmons put up a monster day at the IHSAA Carmel Girls Swimming and Diving Sectional on Saturday, punching two tickets to Friday’s State Finals and breaking up Carmel’s monopoly ...

They show the women filing the suit as Carmel resident Grace Estabrook, who grew up swimming for Carmel Swim Club. The lawsuit states Estabrook is a former NCAA Division I swimmer who competed at the ...

Grace Estabrook, a former Carmel swim team captain and two-time Indiana high school champion in the 200 medley relay, is joined by former Penn teammates Ellen Holmquist and Margot Kaczorowski as ...

Especially if you’re the kind of triathlete who worries about being chilly come the return of outdoor club sessions in April! Below, you’ll find one of the best options for swimming in cold water, but ...

The best swimming headphones need to be waterproof, durable, and secure enough to stay put while you swim. Most use bone conduction technology, which is a style of headphone that delivers sound ...