Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...

More than 12,000 students have benefitted from training in restorative justice practices under an initial two-year memorandum ...

Exercise scientist Dr. Mike Israetel critiqued and analyzed the diet and training of mass monster bodybuilding sensation Markus Ruhl.

Shivamogga: A massive crowd assembled on Sunday afternoon to pay their last respects to IAF Warrant Officer GS Manjunath, who ...

Incredible footage shows the moment a dog sniffs out a 'lost' person, who is 'buried' under snow - during a mountain rescue training exercise.

I'll discuss the basics of weight management and how to optimize for the long term. Plus, I'll share a new exercise that's a ...

Saturday morning, people gathered at the Lawton Farmer’s Market to learn all about the base of any good garden: soil!

A study confirms the positive effects of exercise on insulin signaling proteins in the brain. A study led by researchers ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members assign burpees and sprints to their trainers. Find out how to get involved.

Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a ...

Longevity specialist and health expert Dr. Peter Attia revealed if you should start with cardio or resistance training first ...