Staff Sgt. Shelbe Butner, 28, and Spc. Jacob Mullen, 25, died after their training vehicle rolled over and into standing ...

People with Parkinsons in the Cannock Chase area are benefiting from a project thanks to a local voluntary group and funding from the county council.

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

From January 16 to 24, 2025, the Charles De Gaulle CSG took part in the 5th edition of the LA PEROUSE exercise.

Two U.S. Army soldiers died on Jan. 30 in a training accident. Jacob Mullen, of Fruitland, and Shelbe Butner have been ...

Israetel recommends: Performing barbell rows with the back horizontal to the floor, or slightly lower. Between each rep, the ...

Army units training in Europe try out systems for future use, including new drones and GM Defense’s offering for a Humvee ...

The fitness industry is being revolutionised by a cutting-edge music app, Pure Energy Music, which delivers expertly curated tracks designed to optimise exercise performance.

Looking to take your fitness to the next level? Follow Cremaschi's lead and incorporate stair climbing, strength training, ...

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part ...

Since the Bosu ball workout encourages a fuller range of motion through stretches and movements it increases flexibility. You can incorporate the exercise into lunges or squats to generate better ...