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Sit comfortably with crossed legs, focus on your breath to calm the mind and release tension.

The initial spark that showed Calm co-founders Alex Tew and Michael Acton Smith there was a market for meditation was rather simple. Tew, who had become a minor internet celebrity for the Million ...

The NFL said the person was part of the 400-member field cast and had hidden the flag on himself before the halftime show ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

High-pressure systems, often referred to as anticyclones, are meteorological phenomena characterized by higher than average ...

Indigenous elders worldwide came together to share their ancestral wisdom in their upcoming book, " Sacred Ceremony For A Sacred Earth ." The authors, Aniwa’s Council of Elders, comprises some of the ...