They found a decrease in six out of nine nutrients in the salmon fillet – calcium, iodine, iron, omega-3, vitamin B12 and vitamin A, but increased levels of selenium and zinc. According to the ...

Key nutrients for improving fertility include folic acid, calcium, iodine, iron, selenium, vitamin D, and vitamin B-12. Sometimes, supplementation is necessary to meet these nutritional needs.

Plenish, the UK’s fastest-growing dairy alternatives brand, is expanding its range with the launch of Plenish Enriched Oat ...