Constantly updated IP Blocklists (for any firewall, host file), ConfigServer Firewall (CSF) setup guides, CSF dark theme, and adds support for Docker and OpenVPN to CSF. Includes Traefik integration ...

Getting enough protein daily is essential for your overall health. Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains. Proteins are a large category of ...

Histone modifications play an essential role in macrophage functions. Here, we report that Cxxc finger protein 1 (CFP1), a key component of the SETD1 histone methyltransferase complex, promoted the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

From the Department of Psychiatry, Harvard Medical School.

Actor Saif Ali Khan was attacked at his residence, resulting in a 2.5-inch knife injury that caused spinal fluid leakage. After undergoing surgery at Lilavati hospital, doctors have reported his ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and ...

He was brought to Lilavati hospital and is now thought to have out of danger after undergoing surgery. Doctors said that Khan was stabbed six times and that he was leaking spinal fluid. As per The ...