Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

Spray and soak: As soon as you walk into the bathroom, spray your tub or shower all over with cleaner. Let it soak in while ...

I know you've been using the same old mop for the last decade, but I genuinely think it's time for an upgrade. View Entire ...

Not all mouthwashes are created equal, though, so I spoke to five dentists for their expert recommendations and tried out a ...

If you keep staying up too late, here are 3 strategies to get to bed on time and still get everything done. How is it that no ...

A new life hack, introduced by motivational guru Mel Robbins, is all about counting down from five as soon as you feel the ...

If you want to feel like you’re in the dentist chair getting a real cleaning, reviewers say this does the trick.

Rule was created by motivational speaker Mel Robbins, and claims to help you take action in your life. But does it work?

The five-second rule is the brainchild of motivational guru Mel Robbins, and involves counting down from five as soon as you ...

Many testify the key to unleashing their potential lies in the first few hours of the day. Intentional moments and habits ...

Journalist Ravi Meah from SurreyLive gave the 'five-second rule' a try to curb procrastination and help with his sleep, and ...