You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...

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However, as we demonstrate today, this is not necessarily the case. When it comes to the bench press, there is not a better chest exercise. Therefore, it is a good way to pinpoint just how strong an ...

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Houston Astros pitcher Lance McCullers opens up about his ongoing rehab process and shares insights into his recovery journey ...

Searching for the Truth on Political TV’, Brian and Maggie (previously Brian and Margaret w/t) is coming to Channel 4 on Wednesday 29th January. 1989. When Brian Walden and Margaret Thatcher ...

DeKALB – Brian Bemis Toyota of DeKalb recently held its second annual High School Art Competition between DeKalb, Genoa-Kingston, and Sycamore high schools. The competition was held at the dealership, ...

I believe in the Ten Commandments. However, there’s a time and a place for everything. North Dakota public schools are not that place. The bill in the state Legislature mandating the display of ...

On Monday the Dallas Cowboys introduced Brian Schottenheimer as the new head coach of the franchise, succeeding Mike McCarthy. Some may come into the the press conference hoping Jerry Jones would ...

Florida has returned to normal from a weather standpoint considering it’s been nearly two weeks since an historic snowstorm hit the Northwest corner of the state. Being from the north, snow isn’t ...