EXCLUSIVE: Sara Davies has been through a physical transformation in recent years, and it's all thanks to a new appreciation of exercise and a very stern warning from doctors ...

New stats from Prostate Cancer UK suggest it is now the most common cancer in England with diagnoses of the disease ...

At one point, dad of four Paul was told he had two years to live and the NHS waiting list was two-and-a-half-years ...

Swelling in the ankles, feet and legs is one of the less commonly known symptoms of heart failure that can be painful and ...

Health conditions can accumulate slowly over a long period of time, ‘but if you exercise you can reverse them before they ...

It is one of the top four types of cancer in the UK and symptoms are often hard to detect in the early stages, but spotting these sensations may be signs to get treatment ...

Singing sessions at a Ben Rhydding church are aiming to show that exercising the vocal chords is "a powerful tool for health ...

“The idea is that you eat a meal, you do 15 minutes of postprandial exercise, and that’s going to reduce your blood glucose spike and maintain your blood glucose in a better range for up to 24 or 48 ...

Veterinary physiotherapist Hayley Marsh suggests the following pole exercises for horses, which are designed to help strengthen their core, to do at home in between treatments. Set out six poles ...

This will be followed by the troops joining with the Romanian armed forces for the country’s annual defence exercise. Colonel Jim Beere said: ‘This is significant for the UK, as this is the ...