Pursed-lip breathing is a simple technique to alleviate shortness of breath and optimize lung function. By inhaling through ...

Blood backing up into the lungs is called pulmonary congestion. When a person sits or stands up, the pulmonary congestion decreases due to gravity, and breathing improves. Dyspnea (shortness of breath ...

Dyspnea, the sensation of breathlessness or labored breathing, commonly occurs in patients with chronic pulmonary disease. Cystic fibrosis (CF) is an autosomal recessive disorder that affects the ...

Runners often have every intention to do strength exercises. But then training for a race takes up time—along with everyday tasks—so they end up skipping muscle-building workouts. If this ...

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No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to stretch and strengthen your muscles. In most cases, you can heal and ...

February is known for Valentine’s Day, but did you know it is also the American Heart Association’s Heart Health Month?

A COLD snap due to descend on the UK this weekend could prove deadly for millions with a common health condition, a charity ...