Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

Discover Khloé Kardashian's weekly exercise routine and healthy diet, the key to her impressive physical transformation and ...

Standing on your toes and lowering yourself repeatedly to tone your calves, enhance circulation and strength your lower legs with this simple and effective execrise. Throwing punches in the air for a ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But just because we’re busy, it doesn’t mean we can’t burn ...

David Benavidez (gray trunks) and Caleb Plant (brown trunks) are separated by referee Kenny Bayless during their Interim WBC Super Middleweight Championship boxing bout at MGM Grand Garden Arena.

Expand Tweet Just when you thought you’d seen it all, enter a guy who used a jump rope as his dance partner. It'll be quite a humor-filled thought imagining this guy taking the jump rope to a fancy ...

Drinking a pre-workout shake before a boxing session can not only give you more energy and endurance in the ring, but it can also jump-start your body’s muscle-building process when taken after ...

Jake Paul and Mike Tyson party at Trump's inauguration Naoya Inoue retained his undisputed super-bantamweight titles on Friday, with an expected destruction of Ye Joon Kim. Kim was stepping in for ...

Sign up to our free sport newsletter for all the latest news on everything from cycling to boxing Sign up to our free sport email for all the latest news Kim was ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he ...

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...