The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

You’ve just added a bunch of dynamic resistance to your previously boring pull-ups, chin-ups, dips, and sumo squats. Constructed from sweat-resistant neoprene that’s held together with secure ...

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Sumo avoided having a hole at the top for the first time in over 30 years Monday when the Mongolian Hoshoryu was recommended for promotion to the highest rank of yokozuna. The ancient Japanese ...

New Year Grand Sumo Tournament winner Hoshoryu on Monday was still feeling the effects of the grueling three-way championship playoff in which he clinched his second Emperor's Cup and a promotion to ...

Russel Orhii was one of the most experienced competitors at the 2025 IPF Sheffield Powerlifting Championships, having started his career back in 2015. He has since taken part in 22 sanctioned ...

Ozeki Hoshoryu smiles at a press conference in Taito Ward, Tokyo, on Monday, the day after his victory at the New Year Grand Sumo Tournament. The Yomiuri Shimbun 17:48 JST, January 27, 2025 Ozeki ...

Sumo squats are made for sumo wrestlers, right? Nope, this squat variation has some serious lower bod benefits for everyone, no wrestling ring or even any equipment required. Sumo squats offer unique ...

Japan's sumo world will have its first new yokozuna grand champion in three and a half years. Ozeki Champion Hoshoryu has been recommended for promotion to sumo's top rank after winning his second ...