Join Shilpa Shetty in her latest fitness challenge as she demonstrates gorilla jumps to improve strength, agility, and ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

Just like Shilpa Shetty, you can also get fit, transform your body and unlock your dream body by reducing belly fat and strengthening core. Here is a challenging exercise that can help.

Shilpa’s Ferrari Portofino complemented her glamorous look, adding to her dazzling presence with husband Raj Kundra.

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...

A BOSU ball workout is an excellent way to enhance your fitness routine with improved balance core strength and overall ...

“An adequate protein consumption stimulates muscle protein synthesis which helps to build up your muscle fibers,” says Cox.

Shilpa Shetty has detailed the benefits of using a Bosu ball while emphasising the importance of core strength and balance.

Mumbai: Hindi film actress Shilpa Shetty recently shared a glimpse of her ‘happy place’ with fans on social media. Posting a ...

MUMBAI: Bollywood actress Shilpa Shetty recently shared a glimpse of her ‘happy place’ with fans on social media.

Bollywood star Shilpa Shetty swears by Bosu Ball workouts for balance strength and core stability Discover its benefits and why you should add it to your routine!