Bodybuilding legend Jay Cutler walked fans through his latest fasted abs workout and shared insights into his training routine.

How he dropped the weight without Ozempic and what his goals are for 2026.

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

"Danielle Robertson is not just a fitness trainer, she's a powerhouse of strength and motivation! With her fiery ab workout and love for strength training, she's inspiring her massive Instagram ...

Instead, you can use this 10-minute standing abs workout to build a stronger core without a sit-up in sight. You’ll be standing for the whole session, so there are no floor-based moves ...

Dr. Wu Tianzhen from Guangdong, China has gained widespread attention for his physique. His transformation led to his victory ...

Start 2021 off strong with three cardio workouts that will not only blast your gut, but can also be done anywhere and require no equipment. These ab workouts with weights will help you sculpt a ...

Richard Sandrak, who was dubbed 'Little Hercules' as a kid, is barely recognisable from his bodybuilding days aged 32.

Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...

A study published in the Journal of Strength and Conditioning Research found that regular full-body workouts can result in the same muscle growth as, (or in this study’s case better), than upper/lower ...

By integrating resistance-based core exercises with functional movements, you'll create a workout that builds muscle, increases calorie burn, and slims down your midsection faster than traditional ab ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...