Certain foods are known as bladder irritants. They can cause irritation or discomfort of your bladder and urinary tract, potentially worsening UTI pain and infection time. You should avoid these ...

“Spicy foods, like hot peppers, chilli and curry spices, can irritate the bladder lining, leading to frequent and urgent trips to the loo,” she says. That’s especially true if you’re prone ...

Diet is very important in treatment of overactive ... JEFF CARNEY, MD cont Alcohol is a well-known bladder irritant, as well as drinks that contain caffeine. And these would be coffee and tea ...

Explore natural remedies and practical tips to reduce frequent nighttime urination and improve bladder control These simple lifestyle changes and exercises help you regain restful sleep and enhance yo ...

People with IC/BPS often start with dietary changes. These include avoiding foods and drinks that irritate the bladder, such as caffeine, alcohol, spicy foods, and acidic fruits. Bladder training ...

Daily habits affect bladder health significantly. Consuming excessive caffeine, alcohol, or spicy foods may irritate the bladder. Extra body weight puts additional pressure on the bladder and ...

avoiding bladder irritants like caffeine, alcohol, and spicy foods, practicing timed voiding to prevent sudden urges. Pelvic floor exercises: Regularly performing Kegel exercises strengthens the ...