From causes to symptoms, know all about women stress incontinence, the condition of involuntary leakage of urine.

Explore natural remedies and practical tips to reduce frequent nighttime urination and improve bladder control These simple ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

What you eat (and how much) affects your urinary health. Caffeine, alcohol, spicy or acidic foods, and foods containing artificial sweeteners are all known bladder irritants. So, it’s recommended to ...

Energy drinks like Monster and Red Bull followed close behind, as their high caffeine from stimulants like guarana content can irritate the bladder and reduce bladder control. This irritation ...

Inflammation is your immune system’s response to an irritant, injury ... like smoking status and overall physical health, your diet and lifestyle can affect inflammation levels.

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

(Getty stock images) As for what can help? Reduce the amount you drink before you go to bed – although make sure you are still drinking the recommended daily amount of two litres Have fewer drinks ...