Pelvic floor exercises, which are free and relatively easy, can improve bladder and bowel control. Incontinence is particularly common in women: Some evidence suggests that 25-45% of women ...

Poise Impressa Bladder Supports, Size 2, are a comfortable, discreet alternative to incontinence pads Worn internally, like a tampon, Impressa gently lifts and supports the urethra to help stop ...

Kegel exercises are one of the best natural ways to control urinary incontinence. These simple moves can help many women and men, regardless of your age or what's causing your problem. They ...

Like millions of women, Mary Lou Retton has urinary incontinence ... and pelvic strengthening exercises such as Kegels. Celia Dominguez, MD The definition of a Kegel for a female is to attempt ...

Surgery is inappropriate in young women, including elite athletes, who are continent during regular daily activities and have incontinence only during exercise and sport.62 Urinary incontinence is ...

More than 50% of women suffer from Urinary Incontinence because when the baby moves down through your vagina to be born, your pelvic floor stretches and it remains stretched for some time.

Researchers are suggesting that for elderly women suffering from urinary incontinence pelvic floor muscle exercises might prove to be a boon. Researchers are suggesting that for elderly women ...

Some options are listed below. Here are some links to helpful pages describing the bladder management methods listed below in more detail. Though both reference spinal cord injury, these methods can ...