Medical experts share their answers to all your questions on bladder problems, from urinary tract infections to odd urine colors.

Poise Impressa Bladder Supports, Size 2, are a comfortable, discreet alternative to incontinence pads Worn internally, like a tampon, Impressa gently lifts and supports the urethra to help stop ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Exercises to build and maintain a strong pelvic floor include Kegels, knee folds, pelvic floor hip bridges, and toe taps. Your pelvic floor ...

Learn about urinary incontinence, its types, causes, and evidence-backed treatment strategies to regain control.

Urinary incontinence affects approximately 25 million Americans, predominantly occurring in older adults and women. While traditional ... strengthening exercises, relaxation techniques, and ...

The Oxytrol for Women (oxybutynin ... and limit fluids before bedtime. Exercises to help control bladder function can help—timing urination at regular intervals and holding it for progressively ...

There are many women who have had children and as they ... hopefully there will be some kind of impact about urinary incontinence. When a patient goes through perimenopause and menopause, it ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...