Owner Katie Castillo founded Strength & Dignity Wellness in order to help women, especially those in pregnancy and postpartum, improve their pelvic floor health.

ASHEVILLE, N.C., Feb. 05, 2025 (GLOBE NEWSWIRE) -- Aeroflow Urology, a nationwide provider of continence care supplies through insurance, announced today the results of a proprietary survey that ...

Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...

Strictly Come Dancing head judge Shirley Ballas opened up about the "darkest time" in her life and how her mum inspired her ...

Your pelvic floor muscles can be strengthened using Kegel exercises, commonly known as pelvic floor exercises. Your bladder, ...

In the quest for women’s health and fitness, we often prioritize external appearance and ignore internal feminine health. A ...

Women are making a mistake in the gym that could leave them with an agonising infection ... “Cystitis occurs when bacteria ...

For years, you've been able to go hours without needing a bathroom break. But lately, it feels like your bladder is running ...

From causes to symptoms, know all about women stress incontinence, the condition of involuntary leakage of urine.

Discover how specific yoga poses are revolutionizing urinary incontinence treatment, offering a natural alternative that ...

Bladder cancer can be curable, and the likelihood of cure is higher if it is diagnosed at an early stage. Without treatment, bladder cancer does not go away on its own, and treatment is associated ...