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Thanks to these rules, my children have learned how to eat—and enjoy—a variety of foods. Combine being a mom with my profession as a doctor, and you learn a thing or two about getting young people to ...

Everyone knows that eating enough vegetables is important for children's health. So how do we make sure we still get our kids to eat enough greens? Here are some practical tips: Be patient Give ...

Behavioral experts have discovered an ingenious new parenting strategy that encourages children to eat fruits and vegetables — even more effectively than promises of dessert or threats of ...

A book fair in Cincinnati is supporting brighter futures by encouraging kids to read more.The “Black Child Book Fair,” is a movement to improve literacy that is growing each year.The fair is ...

Que to Zodiac Grill on Wheels, here is your ultimate guide to Black-owned restaurants and food businesses in Memphis.

If salads bore you or you’re not a fan of lettuce, know that they’re not the only way to pack vegetables into your diet. There are plenty of other creative and tasty ways to eat more veggies ...