The best probiotic yogurt shouldn’t be a chore to eat. It shouldn’t taste like medicine. It should taste like really good yogurt. Over the course of two separate taste tests we tried more than ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

For many years, eating yogurt has been associated with good health ... In fact, according to Mireille Guilliano, author of the best-selling French Women Don't Get Fat, yogurt is one of the ...

When considering types of yogurt to eat, it may be best to start with plain, unsweetened varieties. This helps with controlling sugar and calories and can provide flexibility with recipes.

This article discusses Greek yogurt's nutritional profile, health benefits, and how to choose the best type ... Some studies ...

Antibiotics can wipe out good bacteria in your gut and cause uncomfortable side effects. Dietitians share what to eat to feel better.

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...