The cult of Coconut Cult alleges that eating the probiotic yogurt everyday promotes gut health, helps digestion, eliminates bloating, improves immunity and clears skin. “I’ve never looked hotter,” ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...

Ghost poops are bowel movements that leave no skid marks in the toilet bowl or streaks on your toilet paper. Julia Barten, a ...

These plant compounds give blueberries and other produce, like blackberries and purple cauliflower, their deep blue and ...

One of the best ways to make your smoothie breakfast-worthy is to add protein, but is it better to add Greek yogurt or your ...

Mix 1–2 tablespoons of apple cider vinegar in a glass of warm water. Drink it before breakfast, but make sure to rinse your ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Flaxseeds are nutrient-dense superfoods rich in healthy fats, fiber, and antioxidants that promote heart health and overall wellness. Adding them to your diet can offer numerous health benefits, from ...

Eat a balanced diet of fruits, vegetables, grains, protein foods, and dairy each day. Drink plenty of liquids, especially if ...

Here are our lists of the best movies and TV shows on Netflix ... Manohla Dargis called it “a blunt, gut-twisting work of speculative fiction.” For his debut feature — which he co-wrote ...

Four years after she started lifting weights, 54-year-old Annie Murray now has the metabolic age of a 35-year-old. At 47, when she started going through the perimenopause, she also quit drinking, and ...