Breaking barriers, shattering glass ceilings, and redefining success—these 10 Self-Made Women are transforming their ...

Wondering how Reacher hunk Alan Ritchson prepared to transform himself for the action thriller series? Here’s all you need to ...

"Stairmaster workouts involve exercising on a stair-climbing machine that mimics the motion of continuously walking up a flight of stairs," explains trainer at Freeletics, Rowan Clift. "This type of ...

Women need activewear that moves as freely as they do. In 2025, leggings are the most common gym fit. They’re designed to ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

The target audience for a $3,000+ all-in-one weightlifting machine is, I’d imagine, people who are so dedicated to getting ...

The NordicTrack Ultra 1 has a cushioned running deck the company says will absorb up to 52% of the impact of running. It has ...

Two seasons ago, Chaney Johnson was starring at Division II Alabama-Huntsville. Now, he could be Auburn basketball's X-factor in March Madness.

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...

Research has found the optimal time of day to workout for weight loss and muscle building, and it's different for men and ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...