A strong immune system is your body's natural defence against infections and diseases. One of the best ways to keep it ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Type 2 diabetes doesn’t have to be permanent. By making lifestyle changes and using new medical treatments when needed, many ...

Satish Devgam’s story is a powerful testament to self-reliance, perseverance and the transformative potential of modern agriculture. His journey from a job seeker to a successful entrepreneur serves ...

Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Plus: The OnePlus Watch 3 has big battery claims, Ninja’s Swirl can make ice cream and soft-serve, Google sets a date for I/O ...

If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...