Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and ...

However, rather than simply counting calories to meet your caloric needs, it’s important for pregnant women to focus on consuming healthy, nutrient-dense foods. This way, it'll help ensure they’re ...

While most foods and drinks are safe to have during pregnancy, there are some things you should be careful with or avoid.

If what you eat during pregnancy can influence your baby’s future taste preferences, what’s the best approach to building a ...

Knowing what you can and can’t (or rather, shouldn’t) eat during pregnancy is a bit of a minefield. Which foods should you avoid during pregnancy? Are some foods unsafe in pregnancy?

Pregnancy is a beautiful experience, but it can be uncomfortable too. One of the many discomforts of pregnancy is morning sickness, a term that refers to the all-too-common queasiness that can ...

It follows a study which found that new-born babies showed a positive response to the smell of foods they were exposed to in ...

The ground-breaking research suggests that if a mum-to-be eats lots of one food during pregnancy, their unborn child will favour this food. Therefore if a mum eats lots of vegetables when she is ...

Mothers who want their toddlers to eat their greens should consume these food items during the late stages of pregnancy, researchers have said. It follows a study which found that new-born babies ...

Protein is essential during pregnancy, as it supports the mother and the baby's health. But is it safe to consume protein powder during pregnancy?

Curious about which foods to steer clear of during pregnancy, what's safe to consume in the first trimester, or the crucial question: 'Which cheeses are safe to eat while pregnant?' Our ...