WHEN you think of major body changes after pregnancy, your mind probably goes to the dreaded ‘mum tum’. The obvious ...
Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe and ...
"Exercise during pregnancy should be encouraged ... vomiting or unusual pains, it's always best to … speak to a professional before resuming your physical activity program as you can develop ...
The best prevention and treatment for pregnant women is abdomen-strengthening exercise, with surgery reserved for those who ...
A study by Yale University involving over 37,000 adults suggests that parenting can improve brain health and slow down aging.
Get Healthy. Having a baby? Congratulations! While you’re bookmarking pages in “What to Expect When You’re Expecting,” here ...
For my second pregnancy, I was determined to do better. I set out to find the best maternity leggings by testing a dozen pairs throughout my second and third trimester while carrying twins.