Burning calories effectively isn't just about how long you work out, but also the intensity and type of moves you do.

Weight lose becomes a big task in today's time so to help you here is a some of the best ways to lose the belly fat.

Jane Fonda teased her Supernatural x Meta Quest fitness partnership with BTS snaps that shared how the VR classes mimc her ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Old friends, old tunes, old movies - we love them all. And when it comes to working out, it seems we're partial to going retro too: indoor step workouts are trending again. If you'd packed your ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

His transformation from a sedentary lifestyle to a world champion is a powerful reminder that it's never too late to start exercising ...

The best running jackets will transform your outdoor runs this autumn. Check out our top picks, tested by the MH editors and ...

If running in any form – whether it’s your first steps or attempting a marathon – is on your list of fitness goals this year, then here’s a tip you may find useful: leave your fancy fitness tracker or ...

The Pixel Watch 3 starts at $349.99 for the 41mm model, while the 45mm is priced at $399. OnePlus has undercut this with the Watch 3, starting at just $329. That makes it a very solid Wear OS watch ...