Finding balance Anantara Koh Yao Yai Resort & Villas I woke up excited for sunrise yoga on the beach, but it poured ... I ...

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness instructor Frances Flores, these movements will tap into the brain-gut ...

When I first saw a Birch Aquarium Instagram post showing students doing yoga on its deck with a gorgeous sunset view, I was ...