Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a ...

Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.

Health tracking has always been at the heart of wearables, but in 2025, it is becoming more advanced than ever. Smartwatches, ...

Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!

Discover the essential steps to become a pilot in the Indian Air Force, including eligibility, entry paths, exams, and ...

I’m a fitness enthusiast and couldn’t wait to try Pvolve after reading about it a couple of years ago. I ordered the basic ...

Perplexity announced Thursday that it is beginning to roll out an agentic AI for Android devices, called Perplexity Assistant, which will be able to independently take multi-step actions on behalf ...

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

A vehicle driving on Beaver Avenue in Des Moines collided with the front window of Basic Bird, the Korean fried chicken restaurant from Joe and Alexandra Tripp at 2607 Beaver Ave., Des Moines ...

Many newer foldables are waterproof, and a few have basic dust resistance ... That's a necessary step forward, considering that many foldables cost over $1,000, which is as much as a decent ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.