A DNA study of the ‘oldest person in the world’ has revealed the “key to longevity”. Maria Branyas Morera died in August 2024 ...

Separate fact from fiction on obesity with expert insights! Debunk common myths and discover the truth about this complex ...

Discover a study that found that processed foods and fast foods were found to exacerbate pelvic floor disorder symptoms.

The myth that eating bananas on an empty stomach is bad for health has been around for years. The myth states that bananas ...

Happy birthday, Shweta Bachchan! Ahead, find out why a vegetarian diet like Shweta could be beneficial for your health.

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

However, many of the old person habits that can actually make your life so much better revolve around mindfulness — taking a ...

Losing hair and feeling frustrated? We get it. You’ve probably scoured the internet for solutions and stumbled on products ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Protein chips deliver the satisfying crunch you crave while supporting your fitness goals with a serious protein boost.

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...