6 "Bad" High-Calorie Foods You Should Be Eating, According to Dietitians
Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...
Hub3d
Fuel your health and life with a balanced diet
In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...
Eat Protein-Rich Foods
Incorporate lean protein sources like fish, poultry, beans, nuts, and dairy to support muscle health and overall growth.
Glamour2d
8 Signs That You’re Not Getting Enough Protein
It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...
Petit Chef on MSN2d
How can a balanced diet prevent the risk of stroke?
Cerebrovascular Accident (CVA), also known as a stroke, is a serious condition that occurs when blood flow to a part of the ...
Health on MSN3d
16 Foods to Add to Your Diet for Weight Loss
Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...
US influencer hospitalized after 'high-protein' carnivore diet leads to this dangerous condition
The emerging carnivore diet trend has gained popularity, promising weight loss and improved alertness. However, experts warn ...
The shaky science behind trendy ‘super greens’ powders
An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...
Mother on carnivore diet says her children are ‘flourishing’ eating only meat and eggs
A mother who only eats a diet of meat, fish, eggs and full-fat dairy has encouraged her husband and two children to follow ...
Sustainable dairy: How balanced nutrition lowers emissions and boosts yield
Optimizing cattle nutrition for sustainable dairy farming: reduce methane emissions, boost milk production, and enhance ...